Studies have shown that the phone’s mere presence in your study room reduces your cognitive capacity.Ĭreate a study plan or timetable. It’s not enough to simply put your phone face down on the desk or put it on ‘do not disturb’. For example, are they making a cup of tea? Rather than scroll through Instagram, why not spend 5 minutes flicking through some study flashcards? By and large, phones are a distraction when working, and teens must recognise this. Many students use online study flashcards, and as a teacher, you can encourage them to use these tools in the ‘dead time’ of their day. You could turn this into a fun task by asking students to post photos of their study set up in the class discussions of your Showbie class. They are mentally saying tomorrow I’m going to study. They should learn to plan their study sessions by getting their study materials ready on the desk at the end of the day. Let’s look at how we can help our students perform well under the pressure of exams: Prior planning and preparation to prevent poor performance is a key phrase when it comes to exams! If older teens are used to forming habits, thanks to some early groundwork from families and primary teachers, forming new and rigorous study habits will be much easier for them. Forming good, yet simple, habits early will help students when they get to their state or national exams later on in their school life. It can also take the pressure off them and prevent conflict as they can say “Mrs Smith says that you have to pack your bag before bed”, and so on. Sending a list home, maybe via a parent group that you have set up in Showbie with a list of things that children could do each night before going to bed, is often really helpful for parents. Although this may seem simple, to some families, it is not. Start small.Ĭlearly, organisation is an excellent habit to form and right from the start of school we should be encouraging families to help their children get organised. Children love routine, so if you want them to always have a pen with them, make them put one out on their desk at the beginning of EVERY day. The first and most crucial factor is starting early. So how do we help our students to create good study habits? Habit used to be the word for clothing, these days, we only see this meaning in the phrase a nun’s habit or a monk’s habit, but if clothes maketh the man, in modern times habits, and good ones at that, matter. It’s something that you are habituated to. What is a habit? It’s something that you habitually do. With over 24 years of teaching experience, she has achieved Apple Distinguished Educator and Apple Professional Learning Specialist status. As a trained languages teacher, Rachel developed her use of technology to support teaching and learning.
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